Dairy Delights: Milk, Cheese & Yogurt Essentials

Dairy is a category that includes milk, cheese, and yogurt. These foods come from animals like cows, goats, and sheep.
Dairy products are nutritious and versatile. They can be eaten alone or used in recipes. Cheese, for example, comes in many flavors and textures.
Natural cheeses are a popular choice. They have rich flavors and creamy textures. Try some to find your favorite.